The other day, someone asked me the big question.
"How did you manage to stay sober for almost a whole year?"
This was my answer.
I decided, one day, that I didn't want to feel like shit anymore! It was as simple as that!
I remembered getting up on a daily basis with nasty hangovers and I remembered the constant feeling of pure exhaustion. No sleep. Queasy belly. Bags under my eyes. Unhealthy. Booze sucked the life out of me....literally.
I wanted it everyday to relax and be happy, but it the end, it exhausted me and aged me....and made me miserable! I was dying....externally and internally.
I woke up one day and made the decision to not drink anymore. I told myself that only "I" had the power to make that decision. I told myself every single day.... <<Today I am not going to drink>> and I learned to avoid and do everything in my power to NOT pick up. I stuck by my decision. I prayed and asked for help.... a lot!
On the days that I wanted to drink, I remembered why I stopped in the first place.
I empowered myself! I made a decision and stuck by it! I created a bubble around my body and soul and I decided that even though my friends and family were going to drink, nothing or nobody would come into my bubble to interfere with my decision. Deep down inside, and I wasn't going to break my new bubble, because if I did, then I'd be right back to where I started. My bubble was a safe place. It kept me sober. It kept me healthier than I have felt in years.
Some days were better than others.
But, every day was worth fighting for....
Beautiful, true words!!
ReplyDeleteHugs, sweetie!
xo
Wendy
Your post gave me an idea. If anyone ever asks me why I don't drink, I can say "It's my lifestyle choice." If you think about it, it is truly a lifestyle that we choose to live.
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